The entire peppermint plant contains menthol, which provides a cooling sensation and can help alleviate discomfort. It also has has cleansing, purifying and refreshing properties. The natural oil, where peppermint essential oil originates from, comes from both the flowers and leaves. Both the leaves and the natural oil from the peppermint plant are used for beneficial purposes.
The plant, which is classed as being a herb, is a mix between two types of mint - water mint and spearmint. Peppermint oil is extracted from the peppermint plant, which grows throughout Europe and North America. And for most of us it features in our everyday life, from the toothpaste we brush our teeth with, to the gum we chew and the Mojitos we sip away on.īut other than smelling and tasting great, what are the benefits associated with using peppermint oil? How much of it should we use, what’s the best way to use it and are there any side effects you should know about? Learn all you need to know in this article… What is peppermint oil?
